How To Pick Yourself Up Again. So many of our greatest successes start from a dark place. Read my story published in Inspire The Mind.
Climbing The Himalayas, Finishing A Marathon And Other Adventures At Any weight Finding the inspiration to be amazing published in Better Humans
How To Be Your Ideal Bodyweight Without Losing Another Pound – Practical tips on how to get out and be amazing published in Better Humans
I May Be In My 50s And Over 19 Stone But I Can Still Climb Mountains – My time in the mountains published in HuffPost UK
From MacDonalds to Munros – Feature about my time in the mountains published in Mountain Rescue UK
Mountaineater – Light hearted look at me as an overweight mountaineer featured in the Scottish Sun on Sunday
Journal of an overweight mountaineer – First publication of my story in the mountains published by Scottish Mountaineer
Relax And Count To Five (Published in 2009) Article published in Stride Magazine, the official Magazine for Jog Scotland about how to pace yourself to recover from a fast start in a run