
Category: Health and Fitness


Why Are You Following Me?
Inspiration Through Adventure is going through an exciting stage of expansion with the follower base increasing by the day. Where … Continue reading Why Are You Following Me?

You Are Amazing
Learn how to get the best from your body and become inspired to chase your dreams. Listen to the Worth … Continue reading You Are Amazing

Free eBook – The Call To The Mountains
How to cope with the terrain, thin air and unique conditions during high altitude treks. If you’re considering trekking over, … Continue reading Free eBook – The Call To The Mountains

Far, Far Away
Whether it’s the picturesque seaside town of Lochinver, the distinctive shape of the mountain towering above the surrounding wilderness or … Continue reading Far, Far Away

Walking On Ice
As we come into winter, conditions in the hills can become slippery to say the least. With steep rocks and … Continue reading Walking On Ice

2021 The Year Of The Re-Match (If The World Opens Up)
When you push the boundaries of what you’re capable of, it’s inevitable you won’t hit every target. That doesn’t mean … Continue reading 2021 The Year Of The Re-Match (If The World Opens Up)

1,000 Blind Alleys And A Dozen Daft Mistakes
Each of us was given our own unique version of 2020. This is some of mine in what was my … Continue reading 1,000 Blind Alleys And A Dozen Daft Mistakes

I’m Supporting Red January In 2021 For The Charity Sport In Mind To Help Improve Mental Health Through Exercise
I know what it’s like to sit with a beer anxious about the future and scared to go outside. Hesitant … Continue reading I’m Supporting Red January In 2021 For The Charity Sport In Mind To Help Improve Mental Health Through Exercise

Across The Sea
Looking out to sea from my home in Prestwick on the West Coast of Scotland, the small island of Arran … Continue reading Across The Sea