Better Humans is an online publication and part of the Medium Platform who are all about providing any information that can help us to live life to the full. I was delighted to see my advice on how to be an overweight mountaineer appearing on their website.

How To Be Your Ideal Bodyweight Without Losing Another Pound

This is a very practical step by step ‘How To’ article which lays out the steps required to get into training and to be an amazing version of you.

Climbing The Himalayas, Finishing A Marathon And Other Adventures at Any Weight

This is all about finding the inspiration to get out and be your best self and what can be achieved when you do.

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