How to cope with the terrain, thin air and unique conditions during high altitude treks.
If you’re considering trekking over, or among, the high mountains around the world, this eBook gives some basic insight for beginners. It covers the basics on how to cope with the terrain, thin air and unique conditions you may encounter at high altitude.
A collation of previous Blog Posts I published on the subject, the file is a 21 page PDF. It will take you through
- Some of the terrain you can expect to encounter on some of the popular treks round the world
- The general aspects of coping at high altitude
- How to stay hydrated in the mountains
To download this eBook for free, click on the image below.