The sounds around me as I rolled around my Living Room Floor doing my daily Warm Up exercises.

Guinness Official Merchandise Harp Embroidered Flat Cap

I’m at an age where it helps to do Warm Up Exercises just to get through the day. As I rolled around my Living Room floor doing them today, the sounds around me contrasted with my vain attempt at fitness and suggested why I may be as unfit as I am. First there was the clunk of the weekends empty beer tins discarded beside where I lay. Next the clink of the glasses stacked in my Living Room Bar. It is a happy life of contrast for sure 🙂

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